When you take control of your physical appetite, you will develop strength to take control of your emotional appetite. If you feel like you are fighting a losing battle, fasting could be a breakthrough for you! Some of the questions answered in this book: Why would I want to fast? How can I fast safely? What king of a fast does God desire? Is fasting a Biblical concept? As Co-Pastor of Wellspring Church of All Nations in Las Vegas, Nevada, Dr. Sharon Stover shares the pulpit with her husband, Dr. George Stover. She brings her experience of over 40 years as a Registered Nurse to the subject of fasting. She finds fasting liberating as she endeavors to live a fasted life before God.